I provide health related workshops for :

  • wellbeing centres
  • Charities
  • Not for profit organisations
  • CIC
  • Schools
  • Colleges
  • Sure start and children centres

Workshops can be tailor made for the need of the service and audience. These range from one day Introductions to more detailed courses.

‘Introduction to eating habits ’

‘Improving confidence and self-esteem’

‘Understanding Addictions ’

‘Introduction to Mental health’

‘Stress Management session ‘

‘Assertiveness session ‘

‘Anger Management ‘

‘Introduction to Counselling’


There is also the option to combine courses and counselling for attendents.

These are only examples, for more details please contact Sarah on 07710677331